King Of The Lifts

The Strength Guys join KOTL!

Episode Summary

Amongst the most sought after coaches in the World, The Strength Guys, join 6 Pack Lapadat & Paul Maranzan to discuss the next level of programming, why RPE is failing you, why templates are lazy, why coaching off data feedback is a must, how to properly pick attempts, why a team of coaches will always beat a solo operation, and what is the next big step powerlifting programming will take that will change the game once again!

Episode Notes

Amongst the most sought after coaches in the World, The Strength Guys, join 6 Pack Lapadat & Paul Maranzan to discuss the next level of programming, why RPE is failing you, why templates are lazy, why coaching off data feedback is a must, how to properly pick attempts, why a team of coaches will always beat a solo operation, and what is the next big step powerlifting programming will take that will change the game once again!